31 Oct

Scrutinize This

Wednesday was me-time, I look forward to any trip that guarantees my own company. Not that I don’t like people but I ocassionaly crave silence. I cherish the drive so much that quite often I don’t speed just so that every long minute is savoured.

I arrived at the hairdresser’s to discover that there was only one stylist present. And she was very presently doing someone else’s hair.  So I waited, enjoying the latest issue of my Success Magazine. Then I called and jisted with JK. Next I called hubby and caught up on household news. I had to text Tolu because my battery was fast running down. Some more texts and a few rounds of wordmole on my Blackberry and I was still waiting.  And then I waited some more. Who begged me to go and have me-time? You wanted me-time Toks?  Whoop! There it is.  

It is all hubby’s fault. On Sunday as I tied my gele, this touch-and-go ritual actually worked first time. I was very proud of myself, the wrap looked fab. When I asked hubby what he thought of it, he suggested that my hair should be covered in the middle to make it perfect. I know better than to listen to that sort of “advice” but I did and regret it till this day. I just couldn’t get my head gear looking fab again so I had to prevent the forced use of the gele (and spousal unforgiveness) by visiting Mane Attraction.

Common sense told me not to tell hubby about the article on healthy eating I read in Success Mag. The article listed the benefits of healthy eating in a way I’ve never quite seen before.

  • Raw nuts increases mental alertness so you are able to accomplish more while staying focused- good for me, I struggle to stick to tasks until it is  completed. 
  • One of the most effective ways to fight our stress response and to stabilize hormones is through lots of water- I didn’t know there was a stressless response to stress.
  • The benefits of fruits and veg and their role in boosting immunity has long been sung- some of us have heard the song but tuned out the lyrics, choosing instead to believe that since one is not overweight one must be fit and healthy.

Needless to say regret set in once I had shared this new info with hubby. He immediately crowned himself Chief Scrutinizer of Toks’ diet. It was on an empty stomach that I planned my evening meal. So when I made my stir-fried noodles with sweet corn, prawns, chopped carrots, bell peppers and chilli,  it was for me to relish every mouthful and not feel as though one was destroying one’s body. I didn’t enjoy my dinner because Chief himself advised me on every spoonful.  But I ate it all, after all I slaved over the stove right?

An author recently said that she has a good friend who calls her on Thursdays to see how many pages she wrote in the week. Accountability helps you reach your goals and keeps you on the straight and narrow. I thank God for my family and friends who keep me going in the right direction. Pawpaw and Mango blog readers keep me blogging as I know you’ll be stopping by to read. You really don’t need to be seeing the same title every time  you pass by, so to you I say a big ‘Thank You!’

A Chief Scrutinizer (or trusted person) should be one you have confidence in and respect, and of course is relevant to the task. I have someone that advises me on spiritual matters, I know who to go to when I need clarity on a business  issue, a few numbers are on speed dial if I need to vent and I even have those on standby if I’m trying to bring a mouth-watering meal to the table and need a tip or two. I would say my friends play a valid role in my life and for that I am truly thankful. I hope yours do too.

One thought on “Scrutinize This

  1. I’m stuck at the noodles. You know how much I like food. As for fruit, they are meant to be good for you, but some erode the enamel on your teeth. Anyways, back to dreaming about your noodles!

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